VALI Caffeine 50mg & L Theanine 100mg - Caffeine Pills & L-Theanine for Smart Smooth Energy & Focus Supplement. Nootropic Brain Booster Cognitive Support Stack & Focused Clarity. 120 Veggie Capsules

I take 2 pills every morning, which should be about a cup of coffee, and it does the trick. I've been using it for about 2 months. I don't get jitters like I do with coffee, I don't feel dehydrated since I drink water instead of coffee, and my stomach doesn't get as upset as when drinking coffee.

Great for a quick boost of energy.

Continue to use it very convienent and less jitters

I am on my 2nd bottle of this energy supplement, and I generally take 3 pills in the AM and then 1 more pill in the later AM. This seems to give me a nice energy boost and I am still able to sleep at night. Also, coffee tends to give me acid reflux but taking these pills gives me less reflux. I still have to take an antiacid pill with this supplement, but it seems to be more tolerable than coffee.Also, I really like how this supplement comes in a 50mg caffeine dose. I looked everywhere for another supplement like this and had a hard time finding one. As for the l theanine, I am not sure if I notice the effect that much vs. taking straight caffeine. It is subtle. Furthermore, I read a study that l theanine as a supplement has only been tested in humans for 8 weeks at a time and its safety is minorly in question. But I am not too worried about this amino acid supplement that might actually be helping me.If you are questioning l theanine then I did find some energy mints with 40mg caffeine each in them, with no l theanine. But I think in general there is no need to worry about regular l theanine usage. Like I said the great thing about this product is that it comes in such a small dose. You can subtly add or subtract caffeine as needed, which you cannot do with many of the other products that come in 200mg+ doses.All and all I am happy with the energy boost this product gives me. I sometimes feel a little queasiness, but this is because I am especially sensitive to caffeine - and it never has really been a problem as long as I don't take too much. Like I said 3-4 pills in the morning does the trick for me.I hope you will enjoy this supplement the way I have enjoyed it. Thanks for reading and good luck.

This has helped me focus when I’m awake during the day, while improving quality of sleep at night! I feel less stressed and also get that extra boost with the caffeine! Great for an everyday supplement!

I was initially drawn to VALI because of their transparent approach to supplement formulation. I appreciate that they prioritize clean, high-quality ingredients and avoid proprietary blends, making it easy to understand exactly what I'm putting into my body.This Caffeine & L-Theanine supplement has become a staple in my daily routine. Unlike other energy drinks or caffeine pills, it provides a smooth and sustained energy boost without the jitters or crash. The combination of caffeine and L-Theanine is truly effective, promoting alertness and focus while minimizing anxiety.What I love:Clean Ingredients: The simple formula with only caffeine and L-Theanine is refreshing. No unnecessary fillers or additives.Smooth Energy: I experience a noticeable increase in energy and focus without the jitters or anxiety that I sometimes get with other stimulants.Convenience: The capsules are easy to swallow and perfect for on-the-go use.Transparency: I appreciate VALI's commitment to transparency and their clear labeling.Quality: The quality of the ingredients is evident, and I feel confident that I'm using a safe and effective product.How I use it: I typically take 1-2 capsules in the morning to kickstart my day. I've also found it helpful during afternoon slumps to maintain focus and productivity.Overall: I highly recommend VALI Caffeine & L-Theanine to anyone looking for a cleaner and smarter way to boost their energy. It's a fantastic alternative to sugary energy drinks and provides a reliable and effective way to enhance cognitive function.Tips: Start with one capsule to assess your individual tolerance.Consider taking it 30-45 minutes before a workout for an extra energy boost.

I need to take 4 a day just to feel an affect. Which means this bottle will last a month. Compared to another brand that lasted me a year. Canceling my subscription.

These caffeine pills really help me in the afternoon when my eyelids start to droop and I feel like taking a nap. Unfortunately, I can’t do that so when I need to get back on my toes and alert, I will take one of these, and if necessary, 30 minutes later, another one. I’ve never been disappointed in their effectiveness. It’s a quick easy way for me to get back productive and feeling good. I love that they’re so convenient and I appreciate the value versus paying for a couple cups of coffee.